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Marinated Hemp~Shrooms
INGREDIENTS
- Cooking Time: 10-15 Min.
- Servings: 4 servings
- Preparation Time: 10 Min.
- 1 pound white button mushroom
- 1 shallot or small sweet onion sliced thin
- 1/8 cup of olive oil
- 2-3 teaspoons chopped basil
- About 1/8 cup rice wine vinegar
- 1-2 tablespoons hulled hemp seed
- 2-3 tablespoons hemp oil
DIRECTIONS
Clean and wash mushrooms
Slice shallots or sweet onion
Heat skillet over high heat add olive oil
Add mushrooms to hot pan to darken mushrooms
Add onions
Add chopped fresh basil
Let cook while stirring
After mushrooms are colored and onions are cooked down
Add about 1/8 cup rice wine vinegar around outside edge of pan
Let vinegar evaporate while stirring
Add few more swirls of olive oil
Remove off heat and add 1/8 cup hemp oil
Add 1/3 cup hemp seed
And stir
Eat warm and serve over your favorite pasta, or eat by itself as quick mushroom meal
Best if you let mushrooms marinate a day or two and serve later
The hemp seed and oil give this mushroom recipe a nice nutty smokey flavor!
Enjoy!
For more amazing hemp recipes visit Hemp Healthy Cooking by Derek Cross
